Cal Athletics
The Paul F. White Wellness and Innovation Center is located in the north end of the Simpson Center for Student-Athlete High Performance and is a space entirely dedicated to football student-athletes and their holistic well-being.
News4/19/2024 1:20 PM | By: Cal Athletics
New Wellness Center Takes Cal Football To Next Level
Gift From Paul And Linda White Provides Innovative Resources For Student-Athletes
The football wing of California Memorial Stadium features a buzz of activity. From coaches running positional meetings and student-athletes training to team meals and film review, this area of the stadium is home to everyone affiliated with Cal football. As of January 2024, a newly renovated space has brought even more resources and functionality to the football wing – made possible by UC Berkeley alumni and longtime supporters of Cal Athletics, Paul and Linda White.
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Paul, a world-renowned anesthesiologist and pain specialist with a longstanding passion for improving health and wellness in intercollegiate athletes, recognizes the importance of a high-quality training and recovery facility for enhancing performance in highly competitive sports like football and basketball.
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"In this modern NIL (Name, Image and Likeness) era, it is my hope that the availability of a novel wellness and innovation center dedicated solely to Cal football players will be viewed as providing a real added value by our prospective recruits and their families," Paul White said. "With the impending arrival of Chancellor-Designate Rich Lyons, I anticipate Cal Athletics will have a strong ally as we navigate this landscape in the years ahead!"
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The Paul F. White Wellness and Innovation Center is located in the north end of the Simpson Center for Student-Athlete High Performance and is a space entirely dedicated to football student-athletes and their holistic well-being. The center allows these student-athletes to focus on nutrition by having access to an array of healthy snacks, a smoothie bar and pre- and post-workout recovery options. They are also able to receive innovative treatments to facilitate recovery in a state-of-the-art training room that features direct access to cold plunge tubs, interactive rehabilitation and exercise display screens, and improved physical therapy equipment for improving functionality, including a high-intensity Curewave laser device designed for recovery from football-related soft-tissue injuries.
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The center additionally includes a relaxing rest and recovery area with a Zerobody float pod, individual sleep pods and massage chairs. This facility also provides these elite student-athletes with the space they need to focus on improving their mental performance using the latest mindfulness techniques.
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This unique facility provides the essential elements needed to promote the health and well-being of Cal's football student-athletes by providing them with the tools they need to prepare their minds and body to compete at the highest level.
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"With Cal football's focus on providing student-athletes with facilities and resources that will allow them to thrive, Paul and Linda White's gift is truly making a significant impact," Travers Family Head Football Coach
Justin Wilcox said. "Furthermore, in addition to providing current student-athletes with an improved experience, it is helping Cal attract the next generation of football players. The $1.5 million project provides a critical enhancement to the Cal football program, especially in the changing landscape of college athletics and recruiting."
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Spring practice is well under way in preparation for the upcoming Spring Showcase and the exciting transition to the ACC in August. The Paul F. White Wellness & Innovation Center has already been a game changer for how Cal football student-athletes train, prepare and recover - facilitating effective and holistic recovery methods as they gear up for the upcoming season.
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