California Golden Bears Athletics
2025 Cross Country Roster
Roster
/ Cross Country
/ Cross Country
/ Cross Country
/ Cross Country
/ Cross Country
/ Cross Country
/ Cross Country
/ Cross Country
/ Cross Country
/ Cross Country
/ Cross Country
/ Cross Country
/ Cross Country
/ Cross Country
/ Cross Country
/ Cross Country
/ Cross Country
/ Cross Country
/ Cross Country
/ Cross Country
/ Cross Country
/ Cross Country
/ Cross Country
/ Cross Country
/ Cross Country
/ Cross Country
/ Cross Country
/ Cross Country
/ Cross Country
/ Cross Country
/ Cross Country
/ Cross Country
/ Cross Country
Rowan FitzGerald
- Class:
- Senior
- Hometown:
- La Crescenta, Calif.
- Last School(s):
- Crescenta Valley HS
CAREER BESTS:
8k (XC): 24:22.5
10k (XC): 31:21.6
800m: 1:53.92
1500m: 3:49.48
Mile (Out): 4:19.68
Mile (In): 4:02.57
3000m (Out): 8:15.44
3000m (In): 8:21.40
CAREER HONORS
CROSS COUNTRY
2025: Competed in five meets for Cal… finished the 10k in 31:24.2 at the NCAA West Regionals… posted an 8k time of 24:42.9 at the Bill Dellinger Invite… at the Kim Duyst Twilight Invitational, recorded an 8k PR of 24:22.5... All-ACC Academic.
2024: Raced in three meets for Cal... finished the race in 25:20.6 at the ACC Championships... posted his season best of 25:02.8 at the Bill Dellinger Invitational... All-ACC Academic.
2023: Did not compete... Pac-12 Fall Academic Honor Roll.
2022: Competed in five meets...was the third Cal finisher at the Pac-12 Championships with a time of 25:22.3, good for 63rd place... raced a personal-best in the 8k with a time of 24:47.1 at the Bronco Invitational... made his collegiate debut at the USF Invite when he took 24th with a time of 25:44.2.
TRACK & FIELD
2026: Appeared in three indoor meets... ran the mile in 4:06.75 at the ACC Indoor Championships... rose to No. 10 in program history with his mile time of 4:02.57 at the Husky Classic... opened his season at the UW Invitational/Mile City, running the 3000m in 8:23.11 and posting a massive PR of 4:03.68 in the mile... College Sports Communicators (CSC) Academic All-District... ACC Academic Honor Roll.
2025 (Outdoor): Raced in seven meets for the Bears… posted a 1500m PR of 3:48.05 at The 130th Big Meet… at the Payton Jordan Invitational, won the 1500m with a time of 3:53.34… ran the 1500m in 3:51.51 at the Stanford Invitational… posted a winning 1500m time of 3:49.48 at the Cal Opener, where he also ran the 800m in 1:57.45... ACC Academic Honor Roll.
2025 (Indoor): Raced in one meet for the Bears… posted personal records of 4:11.55 in the mile and 8:21.40 in the 3000m at the UW Invitational.
2024 (Outdoor): Appeared in five meets for Cal… finished the 1500m in 3:54.56 at the Bryan Clay Invitational… at the Mike Fanelli Track Classic, ran the 800m in 1:53.92 and the 1500m in 3:55.90… posted a time of 8:48.02 in the 3000m at the Hornet Invitational... Pac-12 Spring Academic Honor Roll.
2024 (Indoor): Appeared in one meet… ran the mile in 4:28.13 at the Husky Classic... Pac-12 Winter Academic Honor Roll selection.
2023: Did not compete.
HIGH SCHOOL: 2022 CIF-SS 1600m runner-up...2022 Pacific League champion in 800m and 1600m...top fourth finish at 2021 Division 1 State Cross Country Championships...9th-place finish at 2021 CIF-SS Finals...Pacific League runner-up in cross country in 2021...All CIF-SS Division 1 Track & Field honors in 2021 & 2022...All CIF-SS Division 1 Cross Country honor in 2021.
PERSONAL: Graduated with degrees in economics and data science...son of Rebecca and Nate FitzGerald...brother Colin is a Cal cross country and track & field alumnus...brother Silas graduated from Cal in 2019... grandmother Patricia graduated from Cal in 1959...has earned an Eagle Scout Rank.
8k (XC): 24:22.5
10k (XC): 31:21.6
800m: 1:53.92
1500m: 3:49.48
Mile (Out): 4:19.68
Mile (In): 4:02.57
3000m (Out): 8:15.44
3000m (In): 8:21.40
CAREER HONORS
- Ranks No. 10 in program indoor mile history
- 2026 CSC Academic All-District
- 2x All-ACC Academic
- 2x ACC Academic Honor Roll
- 3x Pac-12 Academic Honor Roll
- 2024 Golden Bear Achievement Award
CROSS COUNTRY
2025: Competed in five meets for Cal… finished the 10k in 31:24.2 at the NCAA West Regionals… posted an 8k time of 24:42.9 at the Bill Dellinger Invite… at the Kim Duyst Twilight Invitational, recorded an 8k PR of 24:22.5... All-ACC Academic.
2024: Raced in three meets for Cal... finished the race in 25:20.6 at the ACC Championships... posted his season best of 25:02.8 at the Bill Dellinger Invitational... All-ACC Academic.
2023: Did not compete... Pac-12 Fall Academic Honor Roll.
2022: Competed in five meets...was the third Cal finisher at the Pac-12 Championships with a time of 25:22.3, good for 63rd place... raced a personal-best in the 8k with a time of 24:47.1 at the Bronco Invitational... made his collegiate debut at the USF Invite when he took 24th with a time of 25:44.2.
TRACK & FIELD
2026: Appeared in three indoor meets... ran the mile in 4:06.75 at the ACC Indoor Championships... rose to No. 10 in program history with his mile time of 4:02.57 at the Husky Classic... opened his season at the UW Invitational/Mile City, running the 3000m in 8:23.11 and posting a massive PR of 4:03.68 in the mile... College Sports Communicators (CSC) Academic All-District... ACC Academic Honor Roll.
2025 (Outdoor): Raced in seven meets for the Bears… posted a 1500m PR of 3:48.05 at The 130th Big Meet… at the Payton Jordan Invitational, won the 1500m with a time of 3:53.34… ran the 1500m in 3:51.51 at the Stanford Invitational… posted a winning 1500m time of 3:49.48 at the Cal Opener, where he also ran the 800m in 1:57.45... ACC Academic Honor Roll.
2025 (Indoor): Raced in one meet for the Bears… posted personal records of 4:11.55 in the mile and 8:21.40 in the 3000m at the UW Invitational.
2024 (Outdoor): Appeared in five meets for Cal… finished the 1500m in 3:54.56 at the Bryan Clay Invitational… at the Mike Fanelli Track Classic, ran the 800m in 1:53.92 and the 1500m in 3:55.90… posted a time of 8:48.02 in the 3000m at the Hornet Invitational... Pac-12 Spring Academic Honor Roll.
2024 (Indoor): Appeared in one meet… ran the mile in 4:28.13 at the Husky Classic... Pac-12 Winter Academic Honor Roll selection.
2023: Did not compete.
HIGH SCHOOL: 2022 CIF-SS 1600m runner-up...2022 Pacific League champion in 800m and 1600m...top fourth finish at 2021 Division 1 State Cross Country Championships...9th-place finish at 2021 CIF-SS Finals...Pacific League runner-up in cross country in 2021...All CIF-SS Division 1 Track & Field honors in 2021 & 2022...All CIF-SS Division 1 Cross Country honor in 2021.
PERSONAL: Graduated with degrees in economics and data science...son of Rebecca and Nate FitzGerald...brother Colin is a Cal cross country and track & field alumnus...brother Silas graduated from Cal in 2019... grandmother Patricia graduated from Cal in 1959...has earned an Eagle Scout Rank.
Tuesday, August 25
Monday, August 24
Monday, August 24
Friday, August 21
